Public Health England's Guide to looking after your mental health.
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Public Health England Advice
Guidance for parents and carers on supporting children and young people’s mental health and wellbeing during the coronavirus (COVID-19) pandemic
Every Mind Matters - Looking After Children and Young People
The past few months have been hard on everyone, including children and young people. Every Mind Matters has tips and advice to help you support children's mental health.
6 ways to support children's mental health this winter
As a parent or carer, you may be worrying about your child and how they'll cope during the winter months, Place 2 Be have compiled some tips to support your child's mental health.
Good mental health is so important for children to lead a successful life. Below are some useful websites to support your child.
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Place2Be
Place2Be have been working with schools and parents for over 25 years to support the mental health of children.
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Anna Freud
Resources and ideas of how to look after your mental health during this pandemic for all year groups including Early Years
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Mind Ed
Safe and reliable advice about young people’s mental health, created by experts and parents together.
Below are links to organisations that you can contact for support.
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Shout
Shout is an affiliate of Crisis Text Line® in the UK that provides free, confidential support, 24/7 via text
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Childline
Childline is yours – a free, private and confidential service where you can talk about anything.
